Coffee lovers will love the latest news. Finally, it’s good for you. The headlines say that it will lower your risk of death.
Of course, you’re still going to die one day. Don’t read into it that far. But drinking four cups a day will help you live longer. That’s the gist of the viral headlines that have hit the internet downtown.
Cardiologist at Hospital de Navarra, Dr. Adela Navarro confirmed what we all wanted to hear: “Our findings suggest that drinking four cups of coffee each day can be part of a healthy diet in healthy people.”
If You Don’t Drink It, You Might Want To Start
So, baristas are heroes now. They’re like the pharmaceutical tech at Walgreens and the burger maker at Five Guys. Thanks for everything you guys do. You keep the world turning in your own special way.
The thing is that coffee has gone through its share of criticism. It’s like the very smart people wearing lab coats couldn’t make their minds up about the awesome bean drink. It was thought of as dangerous years ago. At one point, it was considered to be a contributing factor in heart failure.
About three people quit drinking it because of that false information. Now, it’s the Holy Grail that will “lower your risk of death.” They can say it any way they want. I’m taking it as a good thing.
Bonus: Coffee Is A Social Activity
It’s what wakes me up in the morning and sometimes, it’s what keeps me going at night. Too much of it and I have to walk it off, which helps me shed pounds. So, that’s an added benefit for me.
For other people though, it’s your fountain of youth. Get out there and start doing your coffee. Four cups a day will keep the doctors away.