Lose It! — The latest app designed to help you manage your health — perfectly combines society’s love for social media with an effortless way to track your calorie intake and stay on top of your health goals.
The process is simple. After taking that killer shot of your Instagram-worthy meal and uploading it to all of your social media accounts, upload that same photo to your Lose It! app and immediately receive the calorie count per serving size, nutritional information, and more.
This app can also be a major game changer when shopping for groceries. Scanning a barcode produces the same results and can mean the difference between coming home with healthy-looking food, or food that is genuinely nutritious for you and won’t put you over your calorie goals.
As any nutritionist will tell you, a healthy lifestyle isn’t just about eating well but also exercising well. While the Lose It! app can’t track your workouts and force you to go to the gym, it does supplement users with healthy recipes, fitness tips and all the best bloggers to follow.
Additional features of the app include a daily food log where you easily keep track of everything you’ve consumed that day, and a 24/7 support network that gives people that competitive and encouraging push to meet and surpass their goals. Download the app now and change your relationship with food for the better.